Protein Soup. Flatten your belly, boost your metabolism, and strip away unwanted. Find healthy, delicious high-protein soup recipes, from the food and nutrition experts at EatingWell. It is time to bring all our yummy soup recipes out.
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instructions of Protein Soup
- You need 2 tbsp of moong Dal.
- Prepare 2 tbsp of masoor Dal.
- Prepare 1/2 tbsp of tuvar Dal.
- It's 1/2 cup of chana Dal.
- You need to taste of Black salt.
- It's 1 tsp of black pepper.
- Prepare 1 tsp of turmeric powder.
- You need 1 tsp of cumin powder.
- You need 2 tsp of finely chopped garlic.
- It's 1 tbsp of chopped coriander.
- Prepare 2 tsp of finely chopped chilli.
- It's 1 tsp of butter.
- Prepare 1/2 tsp of hing.
- It's 2 tsp of lemon juice.
- It's 2 tbsp of rice crackers.
- Prepare 4-5 of curry leaves.
Make these high protein soup recipes and have a filling dinner on a cold evening. So, today I am sharing high protein soups that are not only tasty but will help you beat the winter bulge. No, adding vanilla protein powder to a bowl of tomato soup is probably not the best idea. But if you add a scoop of the plain stuff, you'll be upping the protein without sacrificing flavor.
Protein Soup step by step
- Take all the Dal and soak it for 1 hour.
- Then add turmeric powder and steam it.
- Then crush it and then strain it.
- Then boil it for 5 minutes.
- Then take a pan and add butter, garlic, hing and chilli and roast it and then add this mixture in the mixture of dal.
- Then add black pepper, turmeric powder, cumin powder and coriander.
- Then switch off the gas and add lemon juice.
- Now serve it and garnish with rice crackers and curry leaves.
- Rice crackers recipe.
- Keep the left over rice in sunlight and dry for 1 day and then deep fry and rice crackers are ready.
You'll love this protein-packed black bean and lentil soup. If you've got a lot on your plate this week, consider making a batch of this protein-packed Black Bean and Lentil Soup. PROTEIN SOUP As the name suggests, this is a fully protein loaded soup that is not only nutritious and healthy but very tasty as well. Protein Mushroom Cream Soup Bionova® (milk protein). See more ideas about Ideal protein, Food recipes and Soup recipes.